After came here for almost three months time,today I realized that my body weight had increase.I remember before I came here,my body weight is between 80 and 90kg;however,today my body weight is incease to 98kg!How come?Just three months time that can make my body weight totally change.When I saw myself weight is 98kg,my mind blank already;what can I do now?Really want keep fit?Haiz.Can somebody give some comment or advise to me?I need to know how to do.Please help me!Next coming Friday I have a body check appointment,very scare now.Don't know my body system still good or not.Hope nothing.
After view this,can you just leave some words for me.Thanks first.
emm...keep fit la...eat more fruit...da bian always....at here,u hav play ball,mayb at there no gua.
回复删除there sure got play basketball de..keep fit..
回复删除